Leave Nairobi at 8 am to Nanyuki town for lunch, taking about 4 hours. Proceed to Sirimon Gate, 1 hr, 2440m. From the gate follow the track as it winds uphill though the forest which becomes heath land after about 3 hrs. About 3½ hours from the gate the track veers right to Judmier Camp, 3300m for dinner and overnight, L, D
Day 2: Judmier Camp/Shipton Camp 6-7hrs, 14km, 900m ascent
After breakfast, follow the track uphill, forking left at the junction. After one hour from Old Moses Camp, the track crosses Ontulili River. Go right contouring through the Moorland and crossing Liki North and continue uphill to Mackinders Valley from where there are panoramic views up the valley towards the main peaks. Dinner and overnight at Shipton Camp, 4200m, B,L,D
Day 3: Shipton Camp
Spend the day acclimatizing. Walk to Kami Hut down to Hauseberg Lakes (Hauseberg Tarn and Nanyuki Tarn). Walk back to Shipton for dinner and overnight , B, L, D
Leave at 3am up a steep stony quarry that cuts through a cliff clearing visible part towards lower Hall Tarns arriving point Lenana at 6:30am, taking about 3hrs. After the sunrise, descend down to Mintos hut, 2hrs, for breakfast and further hrs down to Mount Meru Bandas, 2950m, for dinner and overnight, B, L, D
Day 5: Chogoria Bandas/Chogoria/Nairobi
Descend 2hr, 15km to forest clearance to catch a 4×4 transfer vehicle to Chogoria Village where you will connect with your transfer vehicle back to Nairobi to arrive at approximately 2-3pm, B,L.